I think most people would agree that, in many ways, rules are entirely unhelpful in recovering from Anorexia, the wider canon of eating disorders and many mental health conditions. It seems somewhat counter-intuitive to replace one set of ill-advised, damaging rules with any others. For someone who has spent years, or even decades, living inside […]

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My Lowest Weight in kg and stone

Sharing my lowest weight is something I have been thinking about for quite some time. This is the stigma surrounding mental health. Sometimes someone writes something in a newspaper; says something in an interview or posts something on Facebook which isn’t true. As much as it saddens and angers me, I am sure that there […]

Read More My Lowest Weight in kg and stone