Before I start, I want to say that – if you are living with PTSD – this is not about you. I think you’re brave and strong for coping with such a horrendous illness day in, day out and you deserve all the warnings you need to get through life. Trigger warnings, for the uninitiated, […]

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Eating Disorders’ Bragging Week

I am bored. I am bored of Eating Disorders Awareness Week and how it’s just turned into ‘show off your dramatic story with pictures’ week. That’s not the point. The point is to educate people about eating disorders. The point is to educate people so that they can spot them in themselves or others at […]

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My Lowest Weight in kg and stone

Sharing my lowest weight is something I have been thinking about for quite some time. This is the stigma surrounding mental health. Sometimes someone writes something in a newspaper; says something in an interview or posts something on Facebook which isn’t true. As much as it saddens and angers me, I am sure that there […]

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Raising awareness is a double-edged sword. I do it because I lived with flesh-scraping anxiety for too long before I realised it were an actual, diagnosable illness, and much longer than that before anyone gave me any help. On the other hand, I am highly aware that, the more I post about living with, through […]