Excuses excuses

Without doubt, we should all have patience and an understanding that people living with poor mental health don’t always find things easy. We should accept that we may need to do things slightly differently to accommodate them. It might be necessary for us to take on a little extra so that they can cope on […]

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Happiness

I think I’ve cracked happiness. Well, I mean, I’ve not cracked it in a recipe type way because then I’d be either constantly elated or very rich (or both), but I think I’m a bit closer to understanding one of the basic principles. I think I finally understand where I’ve been going wrong. When you […]

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Life After

Mental illness is exhausting – there’s no doubt about it. It’s like having a new puppy that demands constant attention and never grows up. Every time you think it’s settled for a while, it wakes up and cries, or demands to be fed, or wees on your new rug. It can be – and is […]

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The Journey Home

I have never really been anywhere. Well, obviously I have, but I have never travelled away from what I know to find myself. I am one of those people who watches TV. I have a chair and a blanket and some crocheting to be getting on with and I love to have something – anything […]

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The Rabbit Hole

I’m going to be honest. I’m not in a good place at the moment. Physically, I know that I’m the furthest away from what I should be that I have been since I was discharged from hospital. Mentally, I’m never so sure, because I always feel that – when I get to the point that […]

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Appointment Fatigue

I had a dentist appointment on Monday. Strictly speaking, I should have had a dentist appointment some time before that but I had been putting it off. I know that ‘suck it up’ is a pretty good way to get through things you don’t want to do, but the dentist just takes the biscuit. She […]

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Eating Disorders’ Bragging Week

I am bored. I am bored of Eating Disorders Awareness Week and how it’s just turned into ‘show off your dramatic story with pictures’ week. That’s not the point. The point is to educate people about eating disorders. The point is to educate people so that they can spot them in themselves or others at […]

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Do Something Different

I am the least sociable person I know.  I would far rather hide away in my room with an episode of Holby City than go out and talk to people. It’s not that I don’t enjoy being with other people, it’s just that I am scared of saying the wrong thing; not being the right […]

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The Art of Is

It’s World Mental Health Day. I have thoughts and feelings about this, but that’s not why I’m writing, so I am going to push those to one side whilst I write what I’m actually thinking about. For a long time, my OCD (or anxiety, or something) has stopped me from writing about my achievements. I […]

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